© 2021 - Animum
The Sport Performance Specialist course is a unique accredited (KNGF, 48 points) sport-specific all-round course for professionals who want to take the next step as a movement specialist and/or physical trainer to optimally guide athletes or athletes. From prehab/rehab to performance, all aspects are covered that you need as a Sport Performance Specialist to be able to work from an athlete-oriented approach in both team sports and individual sports. You will be guided by real pros who have proven results with athletes behind their name. After completing the training you will be able to develop a detailed and periodized training program in which all aspects for the training of the individual athlete or sports team are discussed.
In our 6-day training we learn to approach your sports performance in a whole new way. We use the Sphere Model and the Efficient Movement Model developed by us in combination with all tools that are currently applicable in top (sports) such as VBT (Velocity Based Training). The Sphere model does not emphasize a single aspect of training, but all elements that influence exercise and training, such as the biological, neurological and psychological aspects, are discussed. With the Sport Performance Specialist course, you learn from the sport and need analysis which (physical) aspects should be trained in a periodized training environment through various forms of monitoring with all innovative tools that are currently available.
The overview on the right gives a clear picture of what you learn as a Sport Performance Specialist.
Apply sport-specific exercise material with various materials; aquabags, Keizer equipment, barbells and kettlebells. Applying power and trunk stiffness with transfer to the sport/target movement.
Application in complex chain-like exercises.
Apply SEC/PEC and various forms of motor learning in practice with theoretical support.
Being able to apply progression and regression based on biomechanics to sport-specific exercise material.
From sports analysis via needs analysis of the athlete/athlete to ITOS (individual training exercises)
Agile periodization with sprints towards key events with load monitoring and embedded testing.
Coaching with external/internal cues. Motivating athletes through variety, progressive build-up and constantly setting new achievable goals.
Independent personality who is strong and confident, can think critically, is open to feedback and can substantiate matters well. Self-learning professional who reflects and acts on experiences.
You are often busy, cannot follow all days of the program or are only interested in certain topics. That is why we also offer our specialist training courses in a modular form in the form of workshops. You can then also take the exam, provided that the various teaching days are completed in two years. If you want more information, click on the button below.
Day 1 : THE FOUNDATION
Day 2 : FROM SPORT TO NEED ANALYSIS
Day 3 : Running Mechanics: Linear Speed
Day 4 : Running Mechanics: Multidirectional speed
Day 5: Transfer training / Periodization
Day 6: Disturbances from below and above / monitoring
Saturdays from 10 a.m. to 4 p.m
Locatie: No Excuses HDA, Johannes Geradtsweg 115,
1222 PP Hilversum
The total costs for the Sport Performance Specialist training are: €1887,- The e-book, the app with augmented reality and the exam costs are included. It is possible to pay in installments. BFor installment payments, a surcharge of €30 per course applies.
The Dutch HDA courses are CRBKO accredited and are therefore exempt from VAT.
STUDY TAX
The program has a study load of 19 hours per week, of which 6 hours are lessons, 4 hours internship and 9 hours self-study.
INTERNSHIP
The internship is an important part of the Dutch HDA courses. You put the acquired skills into practice and learn to gain work experience independently. During the course you will follow a total of at least 20 hours of internship.
EXAM
The exam of the training is concluded in practice by means of a video. The video exam consists of performing sport-specific exercise material and guiding/instructing an athlete/athlete with this exercise material. During the exam we test your own skills and instruction. After submitting your video, the assessment will follow and you will hear whether you have passed. We put the assessment and recommendations on your notebook, so that you can read it again later.
RE-EXAM
If you fail one or both parts of the exam, you can request a re-exam. The following costs are involved: Theory exam: €49.00 Practical exam: €79.00.
GROUP SIZE
You will be taught in small groups of a maximum of 10-15 people.
Would you like to benefit from the progressive structure of our courses in which all courses connect seamlessly? Then use the Dutch HDA Specialist package and the attractive discount that we offer.
In the Dutch HDA Specialist package you follow two courses, starting with Fitness Trainer and ending with the specialty of your choice, for example Sport Performance Specialist.
In plaats van € 4.114,- bieden we je deze twee opleidingen aan voor een pakketprijs van € 3.826,-. Hiermee bespaar je € 288,- ofwel 7% van de prijs van de individuele opleidingen.
If you want to make use of our package offer, please contact us so that we can design the most suitable program together with you.
– POWER YOUR CAREER
Paul Lammers is co-founder/owner and lecturer at Dutch HDA. Within DHDA, Paul is responsible for everything that has to do with the development, content and learning outcomes of the courses.
In addition, Paul works as a fitness and physical training teacher at SM&O (Sport Management and Entrepreneurship) and the ALO (Academy for Physical Education) at the Hogeschool Van Amsterdam and at the CIOS in Hoofddorp. He is a physical trainer for TEAMNL (NOC/NSF) for women's gymnastics at TurnZ Amsterdam (Jong Oranje; Olympic gymnastics team seniors 2A-Sportsters). He is also active as a physical trainer for a number of companies
Dutch top athletes.
Finally, Paul works for the LIJFSTIJL COACHES network, a national network of fitness professionals. Master trainer at Keizer Powertraining equipment and he is involved in Fit For Football and Fit For Volleyball.
Experience Paul Lammers:
Strength and conditioning coach / Physical trainer
TEAM NL / NOC*NSF ( – present in women's gymnastics)
– CIOS Hoofddorp (2022 – present)
Training institute that focuses on developing and providing training, providing training and providing workshops for the fitness and sports industry.
© 2021 - Animum
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